The thing I don't like is that along with the cooler temps generally comes drier, duller complexions.
Inspired by some posts I found on Aloha.com's Pinterest boards (their website is pretty awesome too!), I started thinking about ways to keep my skin from looking drab and blah during this time of year.
Inspired by some posts I found on Aloha.com's Pinterest boards (their website is pretty awesome too!), I started thinking about ways to keep my skin from looking drab and blah during this time of year.
Some of these tips are definitely not unique, and most (if not all) of you probably already do these, but hey, they work so this is what I've got. ;-)
1) Water with lemon everyday all day! We all know that water is important in keeping the skin hydrated, but adding fresh (no fake bottled stuff!) lemon to your daily H2O not only provides an extra boost of hydration, it also detoxifies your body (and thus skin - buh-bye breakouts!) and provides skin brightening vitamin C. I generally drink 2 liters of water with lemon a day at room temp.
1) Water with lemon everyday all day! We all know that water is important in keeping the skin hydrated, but adding fresh (no fake bottled stuff!) lemon to your daily H2O not only provides an extra boost of hydration, it also detoxifies your body (and thus skin - buh-bye breakouts!) and provides skin brightening vitamin C. I generally drink 2 liters of water with lemon a day at room temp.
*bonus tip - Swap out plain water for mineral/sparkling water and add organic cucumber slices or berries of choice with lemon for an extra special (ie "fancy schmancy") mocktail!
2) Glow from the inside out - In keeping with the eating (and drinking) for beauty tips, making sure to supply your body with tons of skin beautifying nutrients is key in achieving a healthy, glowing complexion! A few of my fave beauty foods include dark leafy greens, sweet potatoes, nuts and seeds, avocados, berries and bananas, plant based proteins and raw cacao (umm hello, chocolate!). For some really mouth watering and uber healthy recipes, check out these from Aloha.com! I definitely want to try alllll of them! YUM-O!
3) Gentle exfoliation - To help keep skin smooth and bright, I love to use a non-abrasive, gentle exfoliant once or twice a week. My favorite right now is the Acure Organics Brightening Facial Scrub. I also like to dry brush my whole body before I jump in the shower. Doing this not only wakes me up and gets the blood circulating, but it also helps to keep my lymphatic system functioning properly and can reduce cellulite too!
4) Sleep, sleep and more sleep! It's not called "beauty sleep" for nothing - while you are catching zzzz's, your body takes this time to repair itself, renewing skin cells and literally rejuvenating your skin. To make sure you get enough sleep, nix any caffeine before bedtime and try going to sleep at the same time each night!
5) Exercise - Any kind of movement that gets your heart pumping and the blood flowing will instantly make your skin look more radiant! As someone with back issues and a few other (sometimes) debilitating health problems, this can be a difficult thing to accomplish. But I find that even something as simple as lunges, stretches and squats can make a difference and I've been known to dance around the house to a few tunes too! However you prefer to get your fitness groove on, go for it! My personal fave total (or targeted) body workout (when feeling up to it) is this one here!
6) Go for the bronze(er) - The quickest and easiest way to get your glow on is to "fake it"! A few strategically placed strokes of bronzer and a bit of highlighter and voila! Instant glow! Also, use a liquid or hydrating cream (my faves are this, this and this) rather than a powder foundation for a more dewey look, A swipe of gold or peachy-bronze lip gloss and you're good to go!
7) Don't forget the sunscreen!!! You don't need to be a vampire and shun the sun completely, but if you're going to be out and about during the day, make sure to include some spf into your morning skincare routine. Seriously guys, I have been wearing sunscreen religiously since my teens and I swear it is at least one of the reasons why I don't look my age (44 going on 45 in Feb)! Look for non-toxic ones that offer broad spectrum protection. Some of my current faves are this one and this one. I also use make-up that contains UV protection like this or this.
What are some of your tips for keeping that glow all year round? I'd love to know!
Peace & Love,
Sabrina xoxo
*post contains affiliate links.
5) Exercise - Any kind of movement that gets your heart pumping and the blood flowing will instantly make your skin look more radiant! As someone with back issues and a few other (sometimes) debilitating health problems, this can be a difficult thing to accomplish. But I find that even something as simple as lunges, stretches and squats can make a difference and I've been known to dance around the house to a few tunes too! However you prefer to get your fitness groove on, go for it! My personal fave total (or targeted) body workout (when feeling up to it) is this one here!
6) Go for the bronze(er) - The quickest and easiest way to get your glow on is to "fake it"! A few strategically placed strokes of bronzer and a bit of highlighter and voila! Instant glow! Also, use a liquid or hydrating cream (my faves are this, this and this) rather than a powder foundation for a more dewey look, A swipe of gold or peachy-bronze lip gloss and you're good to go!
7) Don't forget the sunscreen!!! You don't need to be a vampire and shun the sun completely, but if you're going to be out and about during the day, make sure to include some spf into your morning skincare routine. Seriously guys, I have been wearing sunscreen religiously since my teens and I swear it is at least one of the reasons why I don't look my age (44 going on 45 in Feb)! Look for non-toxic ones that offer broad spectrum protection. Some of my current faves are this one and this one. I also use make-up that contains UV protection like this or this.
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| Photo by The Brunette Ecoholic. A few of my fave glow inducing products! |
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| Photo by The Brunette Ecoholic. Elate Cosmetics shadow in "Ethereal" & Pacifica "Bronzing Body Butter" |
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| Photo by The Brunette Ecoholic. "Tara California Bronzing Cream" by Delizioso Skincare |
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| Bring that Summer glow into the Fall baby! |
What are some of your tips for keeping that glow all year round? I'd love to know!
Peace & Love,
Sabrina xoxo
*post contains affiliate links.
